Advanced Workouts

How often do you plan on exercising?

Close-up view of a black dumbbell with the words '2 DAYS' written in white on its side, resting on a dark surface.
Black dumbbell with the words '3 DAYS' written on it in white, on a dark surface.
A black dumbbell with white text reading '4 DAYS' on the weight end, on a dark surface.